<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Healthcare Tips Blog</title>
	<atom:link href="http://healthcaretipsblog.net/feed" rel="self" type="application/rss+xml" />
	<link>http://healthcaretipsblog.net</link>
	<description>Healthcare Blog - Health Tips - Your Favorite Health Care Blog</description>
	<lastBuildDate>Sun, 04 Jul 2010 06:29:47 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=abc</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Many people with diabetes do not know how to control warm weather hazards</title>
		<link>http://healthcaretipsblog.net/many-people-with-diabetes-do-not-know-how-to-control-warm-weather-hazards</link>
		<comments>http://healthcaretipsblog.net/many-people-with-diabetes-do-not-know-how-to-control-warm-weather-hazards#comments</comments>
		<pubDate>Sun, 04 Jul 2010 06:29:47 +0000</pubDate>
		<dc:creator>John C.</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[health hazards]]></category>

		<guid isPermaLink="false">http://healthcaretipsblog.net/?p=75</guid>
		<description><![CDATA[Given that diabetes increases the risks for heat illnesses, a lot of people with diabetes do not know how to lower their risks.
Diabetics do not sweat as much as non-diabetics sweat and this predisposes diabetic individuals to heat related problems and higher levels of blood sugar. A recent Mayo clinic survey revealed that a significant [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-74" title="p65 diabetes" src="http://healthcaretipsblog.net/wp-content/uploads/2010/07/p65-diabetes-245x163.jpg" alt="p65 diabetes" width="245" height="163" />Given that diabetes increases the risks for heat illnesses, a lot of people with diabetes do not know how to lower their risks.</p>
<p>Diabetics do not sweat as much as non-diabetics sweat and this predisposes diabetic individuals to heat related problems and higher levels of blood sugar. A recent Mayo clinic survey revealed that a significant number of patients show impaired glycemic control when exposed to the hot summer weather upping their risk for dehydration.</p>
<p>The researchers studied 152 surveys about heat awareness as accomplished y diabetic patients in Phoenix. The results show a significant 20% of the subjects not observing precautions until the temperature they encounter is about 100 degrees Fahrenheit. Heat illness can easily manifest even when the weather is at 80 degrees.</p>
<p>During summer, there is an obvious jump on emergency room visits of diabetic patients. Hospitalization also occurrence of death jumps significantly.</p>
<p>Despite the danger, only around 50% of patients know what heat index is.  This index is a combo of temperature and humidity levels. Heat becomes a more potent threat when you have high humidity and consequently less perspiration.</p>
<p>Patients who were warned on the effects of heat also showed little knowledge about the effects of heat on their medicines, glucose meter, and test strips.</p>
<p>The proponents of the study propose more patient education for diabetic patients to help them realize about the dangers of their illness.</p>
]]></content:encoded>
			<wfw:commentRss>http://healthcaretipsblog.net/many-people-with-diabetes-do-not-know-how-to-control-warm-weather-hazards/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Is Iridology?</title>
		<link>http://healthcaretipsblog.net/what-is-iridology</link>
		<comments>http://healthcaretipsblog.net/what-is-iridology#comments</comments>
		<pubDate>Sat, 03 Apr 2010 02:47:37 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Iridology]]></category>
		<category><![CDATA[eye exams]]></category>
		<category><![CDATA[eyes]]></category>
		<category><![CDATA[natural eye exams]]></category>
		<category><![CDATA[what is Iridology]]></category>

		<guid isPermaLink="false">http://healthcaretipsblog.net/?p=71</guid>
		<description><![CDATA[Iridology, do you know what it is?  I had no idea before I actually looked it up and researched it and it is actually one fantastic way that doctors are using to diagnose diseases via the eyes.  Eyes are the windows to your soul right?  Well, that is the theory behind Iridology.
There are actually many [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://healthcaretipsblog.net/wp-content/uploads/2010/04/green_eyes-1584.jpg"><img class="alignright size-medium wp-image-72" title="green_eyes-1584" src="http://healthcaretipsblog.net/wp-content/uploads/2010/04/green_eyes-1584-245x163.jpg" alt="green_eyes-1584" width="245" height="163" /></a>Iridology, do you know what it is?  I had no idea before I actually looked it up and researched it and it is actually one fantastic way that doctors are using to diagnose diseases via the eyes.  Eyes are the windows to your soul right?  Well, that is the theory behind Iridology.</p>
<p>There are actually many different exams that you can get when it comes to Iridology in order to figure out just what might be affecting your body as well as your mind.  First is the retinal exam, this is actually a way that doctors can tell if you have high blood pressure, high cholesterol, brain tumors and a number of other things.</p>
<p>Next is the corneal exam and this is an exam that can tell if you have too much iron.  Next is the sclera exam and this can actually tell if you have hyperthyroidism and finally, the pupil exam.  This is where doctors can tell if you have addictions to drugs or liquor.</p>
]]></content:encoded>
			<wfw:commentRss>http://healthcaretipsblog.net/what-is-iridology/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Green Tea Detox &#8212; Is It Safe?</title>
		<link>http://healthcaretipsblog.net/green-tea-detox-is-it-safe</link>
		<comments>http://healthcaretipsblog.net/green-tea-detox-is-it-safe#comments</comments>
		<pubDate>Fri, 19 Mar 2010 19:47:32 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Herbal Treatments]]></category>
		<category><![CDATA[benefits of green tea]]></category>
		<category><![CDATA[drinking green tea]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[green tea benefits]]></category>
		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">http://healthcaretipsblog.net/?p=64</guid>
		<description><![CDATA[
In this day and age, it seems to be the age of the detoxing.  However, did you know that there are many different forms of detoxing and using green tea as a detox is by far one of the best ways.  However – what does green tea have in it?  What makes it so special?  [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://healthcaretipsblog.net/wp-content/uploads/2010/03/green_single_origin.jpg"><img class="alignright size-medium wp-image-66" title="green_single_origin" src="http://healthcaretipsblog.net/wp-content/uploads/2010/03/green_single_origin-245x147.jpg" alt="green_single_origin" width="245" height="147" /></a></p>
<p>In this day and age, it seems to be the age of the detoxing.  However, did you know that there are many different forms of detoxing and using green tea as a detox is by far one of the best ways.  However – what does green tea have in it?  What makes it so special?  Why is green tea so good for you?  Well, that is what we are going to talk about.</p>
<p>One of the major reasons why green tea is so good for you is the fact that it actually removes any of the free radicals that are attacking your body and it is full of all sorts of antioxidants, which is a fantastic thing to use when you are fighting off a cold or even when you are trying to lose weight.</p>
<p>Another thing that green tea is good for is dealing with cancer.  It has been shown that green tea can actually be used as a defense against cancer!</p>
]]></content:encoded>
			<wfw:commentRss>http://healthcaretipsblog.net/green-tea-detox-is-it-safe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Steamy Showers &#8212; They Help Your Cold!</title>
		<link>http://healthcaretipsblog.net/steamy-showers-they-help-your-cold</link>
		<comments>http://healthcaretipsblog.net/steamy-showers-they-help-your-cold#comments</comments>
		<pubDate>Fri, 26 Feb 2010 23:04:54 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[natural ways to get over a cold]]></category>
		<category><![CDATA[showers]]></category>
		<category><![CDATA[steam showers]]></category>

		<guid isPermaLink="false">http://healthcaretipsblog.net/?p=68</guid>
		<description><![CDATA[Recently, I just got over one of the worst colds in the world for me and I as I was scouring the computer trying to find the very best natural remedies, I came across the steamy shower trick.  Now, of course this does not mean bringing your partner with you into the shower, but when [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://healthcaretipsblog.net/wp-content/uploads/2010/03/shower-head-4241.jpg"><img class="alignright size-medium wp-image-69" title="shower-head-4241" src="http://healthcaretipsblog.net/wp-content/uploads/2010/03/shower-head-4241-245x162.jpg" alt="shower-head-4241" width="245" height="162" /></a>Recently, I just got over one of the worst colds in the world for me and I as I was scouring the computer trying to find the very best natural remedies, I came across the steamy shower trick.  Now, of course this does not mean bringing your partner with you into the shower, but when you have a cold, make sure that you get into a hot, hot shower.</p>
<p>The reason for this is because steam actually helps moisturize your nasal passages and will relax you completely.  However, if you are dizzy from your fever, make sure that you sit down and take a sponge bath while you are in the steam shower.</p>
<p>This will help you in the long run, as it will certainly make sure that your nose will stop running.  Trust me, it works!</p>
]]></content:encoded>
			<wfw:commentRss>http://healthcaretipsblog.net/steamy-showers-they-help-your-cold/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eliminating Dandruff the Natural Way</title>
		<link>http://healthcaretipsblog.net/eliminating-dandruff-the-natural-way</link>
		<comments>http://healthcaretipsblog.net/eliminating-dandruff-the-natural-way#comments</comments>
		<pubDate>Mon, 08 Feb 2010 05:31:09 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Herbal Treatments]]></category>
		<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[dandruff]]></category>
		<category><![CDATA[essential oils]]></category>

		<guid isPermaLink="false">http://healthcaretipsblog.net/?p=61</guid>
		<description><![CDATA[Dandruff is an unsightly, uncomfortable, and embarrassing problem &#8212; but there are many ways to eliminate it, and they do not all rely on harsh and abrasive chemicals.
Tea tree oil is one such remedy.  This is because the oil produced by the plant, which is also known as melaleuca alternifolia, has antiseptic properties; it [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://healthcaretipsblog.net/wp-content/uploads/2010/02/dandruff.jpg"><img class="alignright size-medium wp-image-62" title="dandruff" src="http://healthcaretipsblog.net/wp-content/uploads/2010/02/dandruff-245x140.jpg" alt="dandruff" width="245" height="140" /></a>Dandruff is an unsightly, uncomfortable, and embarrassing problem &#8212; but there are many ways to eliminate it, and they do not all rely on harsh and abrasive chemicals.</p>
<p>Tea tree oil is one such remedy.  This is because the oil produced by the plant, which is also known as melaleuca alternifolia, has antiseptic properties; it also has anti fungal properties.</p>
<p>Many essential oils are helpful in getting rid of dandruff.  For instance, using lemon and rosemary after letting your hair dry on its own can be great.  You just rub the oils directly onto your scalp.</p>
<p>Even what you eat can help eliminate dandruff.  Specifically, you should incorporate those helpful B vitamins into your diet, along with zinc and flax seed oil.  At the same time, try to avoid saturated fats.</p>
]]></content:encoded>
			<wfw:commentRss>http://healthcaretipsblog.net/eliminating-dandruff-the-natural-way/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Old Age Wonder Potions Are Rediscovered Here!</title>
		<link>http://healthcaretipsblog.net/old-age-wonder-potions-are-rediscovered-here</link>
		<comments>http://healthcaretipsblog.net/old-age-wonder-potions-are-rediscovered-here#comments</comments>
		<pubDate>Fri, 29 Jan 2010 21:00:42 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[Cayenne peppers]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[natural healers]]></category>
		<category><![CDATA[natural treatments]]></category>

		<guid isPermaLink="false">http://healthcaretipsblog.net/?p=57</guid>
		<description><![CDATA[In this day and age – everyone is constantly on the look out for the latest and greatest potion that are natural – potions that will help you not only look younger but feel better in general.  That is what we are going to talk about in this blog – some of the age old [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-58" title="Cayenne peppers " src="http://healthcaretipsblog.net/wp-content/uploads/2010/01/cayenne_pepper-173x245.jpg" alt="Cayenne peppers " width="173" height="245" />In this day and age – everyone is constantly on the look out for the latest and greatest potion that are natural – potions that will help you not only look younger but feel better in general.  That is what we are going to talk about in this blog – some of the age old potions that will help you in the long run.</p>
<p>Lemon Balm is by far the best herb out there as it can help you banish anxiety, aid in your sleep, help you with your digestion and finally boost up your memory.  Just adding this particular herb to your diet will help you immensely in the long run.  Next, cayenne peppers are actually a fantastic pepper to relieve pain and it is also considered an aphrodisiac.</p>
<p>Another herb that can assist you with cardiovascular health is Hawthorn.  These are just a few things that you can add to your diet that will absolutely assist you!</p>
]]></content:encoded>
			<wfw:commentRss>http://healthcaretipsblog.net/old-age-wonder-potions-are-rediscovered-here/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Winter Immunity &#8212; How To Get It!</title>
		<link>http://healthcaretipsblog.net/winter-immunity-how-to-get-it</link>
		<comments>http://healthcaretipsblog.net/winter-immunity-how-to-get-it#comments</comments>
		<pubDate>Fri, 01 Jan 2010 21:00:40 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[natural cures]]></category>
		<category><![CDATA[surviving the winter]]></category>
		<category><![CDATA[Winter Immunity]]></category>
		<category><![CDATA[wintertime]]></category>

		<guid isPermaLink="false">http://healthcaretipsblog.net/?p=53</guid>
		<description><![CDATA[All of the cold, cold temperatures and lack of sunlight in the winter months can truly – truly take their toll on a lot of people.  I know that they do with me, but there are many, many natural remedies that you can do to not just keep your mind fresh but also make sure [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-54" title="breathe" src="http://healthcaretipsblog.net/wp-content/uploads/2010/01/breathe-178x245.jpg" alt="breathe" width="178" height="245" />All of the cold, cold temperatures and lack of sunlight in the winter months can truly – truly take their toll on a lot of people.  I know that they do with me, but there are many, many natural remedies that you can do to not just keep your mind fresh but also make sure that your attitude positive.  That is what we are going to talk about in this blog.</p>
<p>One of the first things that you need to do is breathe.  Not many people actually think that breathing techniques are things that can calm your mind down and truly center your balance, but they can.</p>
<p>Just a few quick deep breathes can do a world of wonders for your mind, body and soul.</p>
]]></content:encoded>
			<wfw:commentRss>http://healthcaretipsblog.net/winter-immunity-how-to-get-it/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Using The Maca Plant Instead Of Viagra!</title>
		<link>http://healthcaretipsblog.net/using-the-maca-plant-instead-of-viagra</link>
		<comments>http://healthcaretipsblog.net/using-the-maca-plant-instead-of-viagra#comments</comments>
		<pubDate>Sat, 26 Dec 2009 20:07:20 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Herbal Treatments]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[Maca Plant]]></category>
		<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[natural treatments]]></category>
		<category><![CDATA[viagra]]></category>

		<guid isPermaLink="false">http://healthcaretipsblog.net/?p=50</guid>
		<description><![CDATA[Viagra is something that many men have problems not only asking for but also taking.  What happens if a man who needs Viagra does not ask for it or does not take it?  Well, the performance anxiety will set in and of course there will be problems.  That is where natural treatments come in.
I can [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-51" title="Maca-1" src="http://healthcaretipsblog.net/wp-content/uploads/2009/12/Maca-1-209x245.jpg" alt="Maca-1" width="209" height="245" />Viagra is something that many men have problems not only asking for but also taking.  What happens if a man who needs Viagra does not ask for it or does not take it?  Well, the performance anxiety will set in and of course there will be problems.  That is where natural treatments come in.</p>
<p>I can absolutely assure you that there is a fantastic natural treatment for a man who have problems performing and that is Maca Plant.  This particular plant comes in the form of supplements and is a fantastic alternative for Viagra.</p>
<p>The great thing about this particular treatment is that men and women can use it for different things, which is always a plus.</p>
]]></content:encoded>
			<wfw:commentRss>http://healthcaretipsblog.net/using-the-maca-plant-instead-of-viagra/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Using Sage As A Natural Antiseptic!</title>
		<link>http://healthcaretipsblog.net/using-sage-as-a-natural-antiseptic</link>
		<comments>http://healthcaretipsblog.net/using-sage-as-a-natural-antiseptic#comments</comments>
		<pubDate>Sat, 28 Nov 2009 01:34:47 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Herbal Treatments]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[Natural Antiseptic]]></category>
		<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[remedies]]></category>
		<category><![CDATA[sage]]></category>

		<guid isPermaLink="false">http://healthcaretipsblog.net/?p=45</guid>
		<description><![CDATA[When you think about it – there are a ton of different herbs out there that have more than one meaning.  Not only can these herbs make our food taste incredible but a lot of herbs out there have a heck of a lot of healing power right inside of them.  For example, sage is [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-46" title="sage-2" src="http://healthcaretipsblog.net/wp-content/uploads/2009/12/sage-2-245x169.jpg" alt="sage-2" width="245" height="169" />When you think about it – there are a ton of different herbs out there that have more than one meaning.  Not only can these herbs make our food taste incredible but a lot of herbs out there have a heck of a lot of healing power right inside of them.  For example, sage is something that can truly help you in the long run with an array of things.</p>
<p>Sage has been used for years as an antiseptic, antioxidant and even as an anti-inflammatory.  Sage can actually help compress bruises, wounds and cuts and it can even be applied right onto clean sores and ulcers to help them.</p>
<p>The antiseptic properties that are found in sage can really help speed up your healing process and stop any bleeding that might be happening.</p>
]]></content:encoded>
			<wfw:commentRss>http://healthcaretipsblog.net/using-sage-as-a-natural-antiseptic/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Using Blue Sapphires For Healing!</title>
		<link>http://healthcaretipsblog.net/using-blue-sapphires-for-healing</link>
		<comments>http://healthcaretipsblog.net/using-blue-sapphires-for-healing#comments</comments>
		<pubDate>Sun, 15 Nov 2009 03:46:46 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[Blue Sapphires]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[natural cures]]></category>
		<category><![CDATA[spiritual healing]]></category>

		<guid isPermaLink="false">http://healthcaretipsblog.net/?p=42</guid>
		<description><![CDATA[The holidays are coming up guys – and you know what that means, it means that you are going to be extremely stressed out.  While the holidays are definitely a time to reconnect with your family and get to know them all over again, it can still be really stressful and that is where natural [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-43" title="large_b8d_BlueSapphire-full;init_.jpg" src="http://healthcaretipsblog.net/wp-content/uploads/2009/11/large_b8d_BlueSapphire-fullinit_.jpg-245x183.jpg" alt="large_b8d_BlueSapphire-full;init_.jpg" width="245" height="183" />The holidays are coming up guys – and you know what that means, it means that you are going to be extremely stressed out.  While the holidays are definitely a time to reconnect with your family and get to know them all over again, it can still be really stressful and that is where natural healing comes into play.</p>
<p>If you are looking for something natural that can cure any anxious nerves that you have, Blue Sapphires are the precious stones to do it.  There are a ton of different stones out there and precious gemstones actually have a lot of different qualities.</p>
<p>Blue Sapphires are actually the ones that can calm any nervousness that you have and they have actually been proven to help cure insomnia, which is fantastic if you are having problems sleeping.</p>
]]></content:encoded>
			<wfw:commentRss>http://healthcaretipsblog.net/using-blue-sapphires-for-healing/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
